Brian Syuki - 20-Minute FULL BODY Broomstick Workout for Strength and Flexibility

This one gives a heavenly feeling. It strengthens your muscles and then loosens them. Imagine being strong and flexible. Working out will be much more enjoyable than it is now. You¬ want to skip a single workout. If you don&have a broomstick, use a light resistance band. It&a full body workout that mainly targets the shoulders, arms, abs, and legs. Enjoy the full body stick workout for strength and flexibility.