kaykay - 30 MIN TABATA HIIT - No Jumping | No repeat | Tabata Songs | Fun | Good Vibes

30 MIN TABATA HIIT - No Jumping | No repeat | Tabata Songs | Fun | Good Vibes | Total Calorie Killer Hey Team #everydaywarrior, as you probably know: I love HIIT Workouts, especially TABATA CIRCUIT and I love all kind of awesome music. Good and motivating music plays a huge role when it comes to PUSHING OURSELVES to the limits. This workout will totally make you sweat 💦 (like almost always) while having fun doing different kind of powerful movements without even Jumping. Those of you who have joined lots of my LIVE Workouts on IG know that I am also a big fan of finisher...and also of Sally. 😍 Little surprise is waiting for you at the end! Grab your mat, sth. to drink and let&SMASH it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 MUSIC 🎶: "Smooth Criminal" by Tabata Songs "Doin&it right" by Tabata Songs "Sugar we&going down" by Tabata Songs "Shape of you" by Tabata Songs "Bring Sally up" by Tabata Songs w o r k o u t - d e t a i l s: *full body HIIT 00:00 - 00:23 Intro 00:23 - 04:32 warm up 03:24 - 24:41 workout (5x different Tabata: 20 sec ON FIRE 🔥, 10 sec off) 24:42 - 30:00 cooldown Equipment: No a mat is recommended