10 MIN. INTENSE AB WORKOUT // SEATED - NO LEG MOVEMENTS | no Equipment | Mary Braun

This AB workout is something DIFFERENT. It’s a seated Intense Ab Workout which doesn’t include any leg lifts or big leg movements. For the lazy ones, the injured ones or the ones who are looking for some variety. 10 minutes, no breaks and no leg moves. You just need your mat, a good mood and your upper body. Let‘s crush it together. _____________________________ Workout Equipment: MUSIC by Epidemic Sound Follow me on Instagram for daily Motivation ♥︎ Instagram: @_marybraun