Никотиновая кислота - безопасный ноотроп

видео featuring Sofya Donskaya, president of the International Bureau for Human Rights in Mental Health, discussing the benefits and safety of niacin (vitamin B3) as a nootropic. She highlights the negative effects of neuroleptics and suggests using niacin as a safer alternative for treating cognitive issues, including in children and the elderly. She emphasizes the importance of long-term use and the wide range of health benefits niacin provides.