Anti Stress-Autogenic Training Systema Spetsnaz Vadim Starov Psychology of Russian Special Forces

#SystemaSpetsnaz#AntiStress#AutogenicOnlainTraining#VadimStarov# Antistress Psychological training of special Forces in conditions of time deficit and limited space ( long-range aviation pilots, submariners, cosmonauts, SPN fighters). Today, in the era of restricted movement, the massive covid-19 Coronavirus pandemic. World stress, fear of death, mass psychosis, depression, chronic fatigue syndrome, insomnia, and loss of interest in life . Auto-training system of self-Regulation of Vadim Starov is vital for all people without restrictions. Transforming Stress into Life Force. Psychophysical relaxation as rest and self-healing . Tension consumes strength and causes psycho-emotional fatigue, relaxation as a rest for 5-10 minutes saves energy, restores energy, has a refreshing effect, increases immunity and vitality, stability of self-control, concentration, improving memory, imaginative imagination, motivation to fight the coronavirus and a means of self-Development and Personal growth based on the balance of Body - Mind - spirit and Harmony of the Soul with the surrounding World. ПРАКТИЧЕСКАЯ ПСИХОЛОГИЯ САМОЗАЩИТЫ -СПЕЦИАЛЬНЫЙ РАЗДЕЛ ВЫЖИВАНИЯ В УСЛОВИЯХ КРУПНОГО МЕГАПОЛИСА, ЭКСТРЕМАЛЬНЫХ УСЛОВИЯХ "ОДИН НА ОДИН С ПРИРОДОЙ" И В ЗОНЕ ВООРУЖЕННЫХ КОНФЛИКТОВ. Мой сайт , запись на индивидуальное обучение ! Группа Русский Стиль-Система Спецназ в контакте Группа Бесконтактный Бой Система Космос в контакте Мой личный блог Оздоровление-Путешествие-Саморазвитие Утренние побежки...