CARDIO BALLET workout (9 minutes) with Maria Khoreva

Today we’re doing a 9-minute express ballet inspired cardio workout! Everything you need for breaking a quick sweat and keep the energy level up during the day! Hope you guys like this cardio! The exercises we’re doing today ballet cardio are: 1. Butt kickers plus swan arms 2. Reach forward arabesque 3. Mountain climbers 4. Sissonne 5. Lunge plus a kick 6. Plié to passé 7. Jumping jacks with swan arms 8. Turned out burpees 9. High knees plus balance on passé