2025 NEW!!! 8 HOURS OF SLEEP – Relaxing Sleep Music | Melatonin Release

Since we want you to have a good night's sleep, we have created an 8-hour video and after 30 minutes the screen will turn black and will not disturb you. This relaxing sleep music will help you calm down, relieve stress and fall into a deep, healthy sleep throughout the night. For the best effect, we recommend that you avoid bright light 1-2 hours before bedtime, put away your gadgets and do something relaxing, such as reading a book or talking with your loved ones. We do not recommend using headphones while sleeping at night. Choose a comfortable speaker volume; the music should not sound intrusive, but it should be heard in a soft background. If you are new to Zen Sound, we recommend that you familiarize yourself with our most popular sleep music in the playlist: ❗️Dear Friends, we never insert commercials in the middle of the video so as not to disturb your sleep, rest or meditation. The video at the beginning of the video helps the channel develop and release new songs! Thank you for your understanding❤ Rutube: Music: Kat Orachevskaya (Zen Sound) 2025 Zen Sound © All rights reserved. Any copying or distribution is prohibited. Thank you for your likes, comments and subscriptions to the channel ❤️ We wish you good dreams! With unconditional love to you, Zen Sound team❤️ #musicforsleep #melatonin