growingannanas - 15 MIN Recovery Stretch, Yoga Workout - Mobility, No Equipment, No Repeat (Day 21)

Happy Stretching Day! Last Day of our Challenge - Week 3, Well done TEAM, I&so proud of all of you who are so committed to working out every day during the challenge. Today we&going to stretch our sore muscles and help our bodies recover with this 15 min recovery stretch workout. Treat yourself to some self-love today, you&feel amazing for it :) WORKOUT DETAILS 👉🏼 Duration: 15 MIN 👉🏼 Intensity: Stretch 🧘♀️ 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat