Tai Chi for Beginners~ Step by Step 02- Parting Wild Horse's Mane

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Упражнения для спины и шеи
Welcome to the practice of Tai Chi. In this video series, we take the time to examine each part of the 24 movement form, step by step. Whether you are brand new or simply broadening your understanding of Tai Chi, we hope that you will find something valuable and enjoy the time you spend with us. Quarantine Wellness Plan: Rather than hide these training videos behind a paywall, we offer these videos free of charge to ensure that everyone has access to high quality movement practice. If you&like to donate to support our efforts, you can use the PayPal button on our home page or- donate via: Venmo= Academy of Modern Martial Arts You can also find our school website online at: or on FB at: Join us in this video and together we will: Take a closer look at the movement, "Parting Wild Horse&Mane" (Also known as; Part the Wild Horse&Mane, Wild Horse Waves Its Mane, Wild Horse Splits Mane.) We will also examine the principle of "Empty Leg Stepping" and how it relates to both balance and moving across the floor in Tai Chi. Instead of being overly concerned with the need to get each movement right, we would encourage you to simply get started and to enjoy the process of practicing. It is more important to cultivate an approach to Tai Chi that is holistic, healthy, and enjoyable enough to make your personal practice sustainable. Here we will provide both technical clarity and encouragement for the enjoyment TaI Chi Chuan. PLEASE NOTE: As the movements of Tai Chi can be both...

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