EMDR, Extremely Effective Self Administered with Metronome

***** Please check out the 'enhanced version' of this video.******** EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes. EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes. With this Extremely powerful self-administered EMDR session you will immediately see the benefits of this amazing technique. -For most effective results ; watch at 1080p60, wear Stereo Headphones and keep the head fixed at eye level about 30cm away from the screen. You can choose to change the speed using the playback speed function...