20 MIN FULL BODY WORKOUT - Wrist Friendly & No Jumping!

This is a KILLER 20 min full body workout that&easy on your wrists and doesn&include any jumping! If you have a wrist injury, or just need to be a little kinder to those wrist joints... this one is for you! ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner