12 min STANDING ABS Workout (No Equipment)

No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner