Morning Yoga Flow | 20 Min Awakening Yoga Class to Feel Good | Yoga with Kate Amber

Fun and ENERGIZING good morning yoga class! Are you ready, Friends? You can do this 20 min yoga class any time of day, but it's great for waking up the body and creating more space in the morning. This is a full body flexibility yoga class, great for all levels. Let's move through some creative sequencing and have some fun! See you on the mat. :) Join the Weekly Yoga Newsletter: M O R E Y O G A C L A S S E S H I I T W O R K O U T S 💓Thank you so much for practicing and subscribing! 💓 We are a yoga family and it means so much that you're here, practicing and spreading mindfulness to all of those in your life. 🎶 M U S I C F O R Y O U R Y O G A F L O W Spotify: Music on Youtube: ____________ L I N K S ▶︎ Instagram: @yoga.with.kate.amber ▶︎ Facebook: Kate Amber yoga ▶︎ Twitter: @kate.amber.yoga ____________ M Y S H O P Lightroom Presets for Instagram: Lightroom Presets for Youtube Covers: Free Download - Intention Setting Worksheet: Free Vegan Recipes and Food Blogs: ___________ Y O G A & S E L F G R O W T H T O O L S Yoga Tools For Your Practice: Booty Bands, weights, and HIIT accessories: Books and Self Growth Tools: Yoga Sets I’ve Worn: Yoga Teachers! Business Growth Starter Pack: Join my Weekly Mindful Yoga Newsletter: ___________________ Wake Up Morning Yoga Flow Lineup 0:00 - Intro to this Yoga Class 0:32 - Toes Pose + Cactus 1:20 - Chest Opener 2:09 - Cat Cow 2:57 - Side to Side Cat Cow 3:38...