30-Minute '90s-Inspired Hip-Hop Dance Cardio Workout

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Фитнес-мудрость
Join host and choreographer Kaleila Jordan for a 30-minute &dance workout joined by Galit Friedlander and Claudine Pierre-Louis! In this routine, you&see some of your favorite iconic hip-hop dance moves like Brooklyn stomps, Bart Simpson, the cabbage patch, and so much more! Get ready to add your own personality to this dance cardio routine. You&be sure to whip your hair and move to the beat. Don&miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. Find more from our dancers on their Instagram: Jordan: Friedlander: Pierre-Louis: Jordan&outfit: Top: Vuori Pants: ASOS Friedlander&outfit: Shirt: ASOS Pants: Pretty Little Thing Pierre-Louis&outfit: Shirt: Aritzia Pants: ASOS POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you&looking for full-body routines or moves focused on arms, glutes, or core, we&got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don&miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! Check out our Instagram Find us on TikTok

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