➜ 10-Min Standing FLABBY STOMACH Exercise

........................................................................................ ........................................................................................ ✅ Recommended Plan Week 1 ?? Do It 3 Days a Week (1-2 rounds a day) Week 2 ?? Do It 4 Days a Week (2-3 rounds a day) Week 3 ?? Do It 5 Days a Week (2-4 rounds a day) Week 4 and beyond ?? Do It 6 Days a Week (2-4 rounds a day) ✅ Following along with this video means completing all exercises = 1 round ✅ Repeat for 2-4 Rounds for a complete workout ........................................................................................ ? Duration: 10 minutes ? Exercises quantity: 10 ? Format: 1 exercise = 50 seconds work + 10 seconds rest ? Equipment: your body ........................................................................................ ⏳ Timecodes 00:00 - Exercise 1 01:10 - Exercise 2 02:10 - Exercise 3 03:10 - Exercise 4 04:10 - Exercise 5 05:10 - Exercise 6 06:10 - Exercise 7 07:10 - Exercise 8 08:10 - Exercise 9 09:10 - Exercise 10 10:03 - Recommended plan ........................................................................................ ? Make sure to Like, Favorite and Share this video and Subscribe if you haven&do so already. Stay tuned! ........................................................................................ ........................................................................................ Disclaimer: A physician or other healthcare professional...