极具营养价值又美味的「山野菜之王」——树头菜【滇西小哥】

叔叔家后山上的树头菜发芽了，第一波的芽是最鲜嫩的时候，趁着妹妹在家，摘些回来吃！ 树头菜也被称为“山野菜之王”，它含有很多人体需要的矿物质元素，营养价值很丰富，口感上也特别鲜嫩，还有其他植物没有的淡淡的清香味，我们家人喜欢的也正是它独有的清香，这也算这个季节最好的美食了！ ※Click "cc" on the lower right menu to choose your subtitle language. The crateva unilocularis are budding in the mountains and the first buds are the freshest. Enjoy them while my little sis is at home! Crateva unilocularis are also called the king of wild vegetables. They contain various minerals and is very nutritious. These leaves are tender, with a uniquely fresh fragrance. My family enjoy them due to this fragrance. It&truly the best treat of the season！ 大家好！我是滇西小哥，一个地道的云南妹子，如果你喜欢我的视频，请持续关注我的频道， 我会在不同的平台分享我的生活，以及云南特色美食，祝你们天天开心，每天都有美食相伴～ #ĐiềnTâyTiểuCa