5 MIN WARM UP FOR AT HOME OR GYM WORKOUTS

Join me in this 5 min warm up routine for AT HOME OR GYM workouts! Warming up is so important and you should be warming up before EVERY single workout! ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner