MYOPIA EYE EXERCISE | How to improve your eyesight [Training #1] (myopia, lazy eye)

In this video you’re going to train & how to improve your eyesight if you have myopia or you are nearsighted, Steps * Maintain clarity of the numbers. Level * increase video speed if it becomes easy. 1. if you are nearsighted or you have myopia I suggest to focus on the number inside the white ball and to consistently follow what the number is showing you. 2. if you have lazy eye or you have different eye prescription , for example one eye has a higher prescription or weaker from the other eye. What I suggest you to do is patching your dominant eye , and use your weaker eye while doing this training , do this for a couple of months until your weaker eye become equal to your stronger eye. Don&do this very closely to your phone/computer screen, make sure you have proper distance while doing this. also make sure you have proper ambient lighting means the brightness in your phone/pc screen is equal to your ambient light. Do this training at least 30 minutes daily, make sure to focus on the numbers inside the white ball & to increase video quality to maximize concentration. ---------------------------------------------------------------------------------------- To learn more.. you can visit the links below. Disclaimer: I am not a medical doctor and I¬ giving medical advice. I am simply telling the world what I did to improve my vision. Anything I say here elsewhere should be considered for educational purposes only.