Vadim Starov Los Andgeles Self Defense Russian Martial Arts

Systema Spetsnaz Russian Martial Art&Vadim Starov Русский Стиль в США, Лос Анджелес 2018 отдых путешествие саморазвитие Куба-Мексика-США. SEMINAR TOPICS Theory of Combat Breathing Methods Elements & Exercises Punches - Strikes - Kicks Pressure Points Internal Wave Energy Grabs & Chokes Weapons Combat Multiple Opponents Combat Combat in difficult conditions No - Contact Combat