Ab Exercises | My Top 3 | Plus 3 Tips To Ab Success

Its Week 6 of the Fitmas 12 Week Challenge ( see participants below) and I am now trying to lose 3 kg. The challenge is all about the weeks running up to Christmas and the fitness goals you have set . If you like this video then please subscribe for more updates, and feel free to ask any questions! ---------------------------------------------------------------------------------------------------------------- ✅ SUBSCRIBE to Just Simple Fitness here: ✅ WATCH the full playlist: ✅ INSTAGRAM: ---------------------------------------------------------------------------------------------------------------- What is Just Simple Fitness about ? 1: See what&possible by keeping it simple with fitness and food. Eating in or out. Going to the gym or at home 2: Follow how we keep it simple with our fitness journey 3: Interviews with successful people giving advice on how to overcome life challenges to stay active, fit, and healthy ---------------------------------------------------------------------------------------------------------------- Artist: bonjr _ TBH @mobbmpg - Again @tantzz_1st - Push 🔴Fitmas Participant Links Lexi Down Under Thechoicefactor FromTired2Trained PhDNaturalMe Simply KatieAnn itsShanaJaye Simply Aretha Keto-Keeping It Simple Hey Sunny Jess SugarNSquats Dennise Robledo AJ in Onederland Ameteur Fitness By Spyder Paulatoday Preeti Singh JOE_ANNE2 Success Sweetfit Tee Three Little Monkeys Darrell...