30 Min Yoga Workout For RESULTS | Toned Core, Lower Body Definition, & Beautiful Flexibility

Аватар автора
Йога с утра до вечера
This 30 min internal empowerment was taken from our Exclusive Summer Warrior Series on Boho Beautiful Official. Join today for a FREE 14-Day Trial www.bohobeautiful.tv and enjoy the other workout classes from this series. This class is all about finding the power within to push to your next level. With a challenging combination of planks and stability exercises that will require you to find your center and stay focused, you&strengthen the entire lower body, define your core, and benefit from a full-body head-to-toe rejuvenation from within out. So, if you&to power through to your next level, grab your mat and let&start. Yoga Instructor - Juliana Spicoluk *************************************** Watch our podcast @starsanddestruct **************************************** ◉ ◉ ◉ ◉ ◉ LINKS IN VIDEO ➤ Our ecoYoga Apparel ➤ Stars & Destruct Podcast YouTube Channel: ➤ Stars & Destruct Podcast on Spotify: Here are more Boho Beautiful Yoga classes: ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ CHECK OUT OUR LINKS ⇒⇒⇒ ? BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. Download from Your App Store Now! ? Apple Store ? Android Store ※ ※ ※ ※ ※ ??Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ※ ※...

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