boho - 10 Min Yoga For Tight & Sore Legs _ Release Your Hips & Hamstrings

This 10 minute yoga class for tight & sore hips and hamstrings is part of the Exclusive Quick Solutions Series. This Boho Beautiful practice is your fast and effective solution to help you release sore and tight hamstrings and glutes. Whether you&a runner, hiker, or like to push yourself to your limit during your workouts, this short and laser focused yoga practice will guide you through various affective yoga stretches and postures that will provide you all the relief that you need.