DAY 1 - 20 MIN FULL BODY KETTLEBELL HIIT WORKOUT // Single Kettlebell Workout PLAN 02

Here is one of the hardest and challenging HIIT sessions with single Kettlebell. Great and intense combination of Kettlebell and bodyweight exercises combined together (please adjust reps to YOUR fitness level). Get ready for this tough full body kettlebell workout as we are going through many reps today! I have completed this workout a while ago with lighter weight, but wanted to take a challenge to the next level with heavier bell, this one is very sweaty! ?? Duration: 20 MINS ?? Intensity: HIIT / E2MOM ?? Equipment: Kettlebell (I&using 24kg Kettlebell, please adjust the weight to your fitness level) ?? Workout: 20 min E2MOM (Every 2 Minutes On the Minute): ------------------------------------------- Complete 10 rounds: ▶ 10+10 KB Snatches ▶ 10x Burpees #homeworkout Time Stamps: 0:00 Intro 1:01 E2MOM Kettlebell Workout 21:15 Final Part MY FREE ONLINE WORKOUT PLANS: Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.