DO THIS EVERYDAY TO LOSE WEIGHT - WALK & TONE - NO JUMPING - Michelle Wilson Workouts

Everyday speed up your metabolism with this fun and effective low impact, full body, walk and tone workout. The first half of the workout gets your heart pumping while having fun. Then continue to the cardio arm toning where light dumbbells are optional (small water bottles work too). Either way you will feel your posture improving and your body getting stronger. Take it at your own pace. You CAN do it! Instagram //MichelleWilsonWorkouts #indoorwalk