· Шаолинь Чань Гун Роу Цюань · ШАГ 2 · (версия Мастера Ши Хэн И) ·

I noticed that the Chan Gong Rou Quan video, I uploaded this summer, was blocked in Russia because of the copyright’s audio policy (the original music that I played was Puccini&Madame Butterfly). Those who have already seen the previous version, please, can ignore this one completely and forgive me for the annoyance of the repetition. For the others, here you have almost the same video. I recorded it in August, after eight months of practice. I&glad to see a lot of things to fix, so it means that there will be another version of Rou Quan in the future... 😅 For now, we can consider that what counts most is understanding that we have to take one step after another, be patient and never allow the fire to go out. I highly encourage you to continue on the right path and keep your shen high as much as you can. Difficult times make strong men. 💪🏼 ⚠️ Warning ⚠️ I’m just a student, please DON’T COPY MY MOVEMENTS!!! If you are interested in learning this form, watch the original video and learn directly from the best 👉少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist) on @ShaolinTempleEurope YouTube Channel, form demonstrated by @ShiHengYiOnline Audio Credits: The soundtrack "When the World Falls Down" by Kai Engel is licensed under a Attribution-NonCommercial License. I am truly grateful to the author for having composed such inspiring songs. Sorry to those who live in Russia for the inconvenience. I hug you all. ❄🔥 A wholehearted trainer. 🌱 #ShaolinChanGongRouQuan