Belly Dance How to: Chest Figure 8 Move - Belly Dancing - with Neon

PURCHASE our dance instruction and workout programs as INSTANT STREAMING VIDEO. Watch anywhere in the world, on any device - instantly! Remember to practice belly dance moves in combinations, in the context of real dance - get one of the instruction or workout programs by World Dance New York - workouts are fantastic to practice dance - and our programs are 100% belly dance moves and combinations. You will enjoy the music, the company of our instructors and the beautiful spirit of our video instruction and fitness. So, make the next step, honor your talent and the time you invest in learning. You can draw a beautiful infinity loop shape with your chest. Here it is..... Keep your shoulders relaxed - this is a spinal lateral wave: work to develop flexibility of the spine without engaging your shoulders. You can always add them later. It looks like you draw this infinity loop in the vertical plane, but it won&be totally flat, it will wrap around your chest. Leading with this side of your ribcage, you go down out up and in.....and on the other side: down out up and in..... So you draw a vertical circle on this side.... and you draw a vertical circle on this side...... Another way to learn it is to start with chest slides - slide, slide, slide, slide - parallel to the floor. Now here is another movement  - a ribcage tilt - til side, tilt side, tilt side, tilt side. Now we&combine these two moves; slide your chest sideways, and tilt your ribcage in the opposite...