Методика Берга Berg's methodic. Упражнение 6

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Оставляйте комментарии. Было ли видео вам полезно? Berg&methodic. For English speakers, this methodic helps you to get extra centimeters. It is straights your back bone by ridding of defects and just stimulates your natural grow. Here is exercise in English Allot hands back and tackling the back of a chair or bar. Squat, hold support, 20.

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