Методика Берга Berg's methodic Упражнение 11

Аватар автора
Йога для снятия нервозности
Оставляйте комментарии. Было ли видео вам полезно? Berg&methodic. For English speakers, this methodic helps you to get extra centimeters. It is straights your back bone by ridding of defects and just stimulates your natural grow. Here is exercise in English Sitting, straight legs and clasp in a position slowly pulled up.

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