SLIM & TONE Your INNER THIGHS ? Leg Fat Burn | 8 min Pilates Workout

Аватар автора
Тренировки для Подготовки к Паркуру
This inner thighs pilates workout challenge will help you slim & tone your inner thighs. It&an intense 8 minute at home pilates leg workout that will target your inner thighs to burn fat and help you sculpt your legs. For the best leg fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. ? Join the LEAN Summer Method and get 40% off! ? Get in the best shape and feel your most confident this summer with the LEAN Summer Method! Get access to my structured 8 week guide including my exact style of training - Pilates, HIIT and Strength. This LEAN Method has got tens of thousands of women in the best shape of their lives - the results are incredible! The LEAN Summer Method Phase 2 has already launched - make sure you enrol now, on the LEAN App, to not miss out! ? FOLLOW ME: Private Facebook Group- Lean with Lilly Guides ? DON&FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. License ID: qwEjZrrwEzx 0:00 Intro 0:56 Exercise 1 of 11 1:44 Exercise 2 of 11 2:29 Exercise 3 of 11 3:14 Exercise 4 of 11 3:59 Exercise 5 of 11 4:44 Exercise 6 of 11 5:29 Exercise 7 of 11 6:14 Exercise 8 of 11 6:59 Exercise 9 of 11 7:44 Exercise 10 of 11 8:29 Exercise 11 of 11 8:59 Outro Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/...

0/0


0/0

0/0

0/0