Тейпирование ахиллова сухожилия | Taping guide for Achilles Tendonitis

Аватар автора
Сильные Тренировки с Экспертами
Watch our quick video guide showing how to apply Kinesiology Tape for Achilles Tendonitis. It is important that once you’ve applied the tape, you wait for 30 minutes, ensuring not to let the edges catch on clothes and roll inwards. Successfully applied Kinesiology Tape will stay in place for four to five days. ?ПОДПИШИСЬ! Поддержи канал! Subscribe to channel!

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