How to fight with sticks - Bo staff training at home for beginners

Learn martial arts at home for beginners: bo staff training Martial Arts Class For Beginners At Home: Bo Staff Training is a good place to start learning how to use a long martial arts staff. Learn staff spinning and strikes for beginners part two in this powerful and easy to follow bo staff martial arts training workout and tutorial. Martial Arts Class For Beginners At Home: Bo Staff Training and Learn staff spinning and strikes for beginners part two is your perfect starting spot to learn how to use a bo martial arts staff. Join this channel to get access to perks: Thank you for watching! Please like, subscribe, and leave me comments!