Reformer Monday - Intermediate Reformer Workout

Today, I’m going to teach you an Intermediate Reformer Workout. Watch to learn some awesome Intermediate Reformer exercises and don’t forget to turn on your notifications! In this 50-minute workout, I will lead you through a fun, challenging Intermediate workout on the Reformer. Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!