Reformer Monday - Intermediate Reformer Workout

Аватар автора
Геймерские Приключения с Друзьями
Today, I’m going to teach you an Intermediate Reformer Workout. Watch to learn some awesome Intermediate Reformer exercises and don’t forget to turn on your notifications! In this 50-minute workout, I will lead you through a fun, challenging Intermediate workout on the Reformer. Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!

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