Morote Dori Kokyu-ho | Мороте Дори Кокю-хо

Maestro Krasimir Getchev - Morote Dori Kokyu-ho Morote-Dori Kokyu-ho is an Aikido exercise that teaches students how to unbalance an attacker who has grabbed them with two hands. In this Aikido technique, a student will use their hips and elbow to knock over their training partner (uke). According to Traditional Aikido of Sonoma, "O&once said that a student could learn all the basics of aikido if he practiced just three techniques: tai-no-henko, morotedori-kokyuho, and suwariwaza-kokyuho".