Belly Dance How to: Snake Arms / Arm Wave Move - Belly Dancing - with Neon

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World Dance New York
PURCHASE our dance instruction and workout programs as INSTANT STREAMING VIDEO. Watch anywhere in the world, on any device - instantly! Remember to practice belly dance moves in combinations, in the context of real dance - get one of the instruction or workout programs by World Dance New York - workouts are fantastic to practice dance - and our programs are 100% belly dance moves and combinations. You will enjoy the music, the company of our instructors and the beautiful spirit of our video instruction and fitness. So, make the next step, honor your talent and the time you invest in learning. Snake arms is a bellydance arm wave - here it is.... Let us take just one arm and break down this move. Visually this movement is dominated by your elbow floating up and down. Your arm come up - your elbow points up.... your arm descends - your elbow points down... However, you initiate this movement with the rotation of your shoulder forward. This is super important. You need to make this shoulder rotation purposeful, feel resistance here as you initiate this arm wave. Rotate your shoulder forward and press it down simultaneously so that it doesn&come up. The shoulders stay as far from your ears as possible. keep them down...The shoulder rotation involves the muscles of your upper back and your pectoral muscles - your pecs right here. Don&bring your shoulder blades together - ever, chest is lifted back is open. If you don&make this shoulder rotation strong and purposeful, your...

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