Chen Style 56 Form Tai Chi: Morning exercise with Chinese Music

Chen Style 56 Form Tai Chi: Morning exercise with Chinese Music. Start your day off right with this peaceful video of practicing the 56 Form of Tai Chi Chen Style, set to the soothing sounds of Chinese music. Watch as they gracefully move through the various postures and sequences, demonstrating the many benefits of incorporating Tai Chi into your morning routine. Whether you&a beginner or an experienced practitioner, this video is sure to inspire you to give Tai Chi a try. So grab your mat and join in on the practice, as you work on improving your balance, flexibility, and overall well-being. tai chi for beginners. Tai Chi, Tai Chi Chuan, Taiji, taijiquan, Qi Gong chinese culture, chinese martial arts, 太极 asiatica culture,tai chi for beginners