Brazilian Jiu Jitsu Basics: How to tie your bjj belt in two different ways | SANABUL

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Каратэ для Тинейджеров: Уроки и Тренировки
New to Brazilian Jiu Jitsu and want to learn how to tie your belt? We&created a quick instructional video on two ways to tie your gi belt. The standard tie method is what most people who train BJJ use but the Hollwood method also known as the Super Knot method is used when you want a knot that wont come undone easily while you roll! #brazilianjiujitsu

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