Ab-Doer Twist - Abdominal Trainer

Product Features * Abdominal-based workout that combines muscle toning with aerobic training * State-of-the-art Torsion-Flex technology works hard-to-reach muscles * Anatomically correct positioning minimizes stress and pain for increased efficiency * Contouring arm bars for toning upper body muscles; comfortable swivel-action seat * Includes 4 workout DVDs, 2 workout booklets, and "Healthy Eating Plan" Features: * Targets and tones abs, obliques, thighs, hips, and buttocks; rotates up and down to tone upper body, too * Torsion Flex technology activates a wide range of muscules while supporting your back and body * Made of gym-quality, heavy-gauge steel * Swivel-action seat with multiple resistance dial * Front stabilizer * Ergonomic design * Contouring arm bars eliminate stress on hands, writs, elbows, shoulders, neck, and upper back * Massage roller offers therapeutic massage while you work out * Easy to assemble Specifications: * Material: Solid steel; padded vinyl seat * Weight Capacity: 300 pounds * Weight: 37.4 pounds * Dimensions: 27 by 11.4 by 22.4 inches