Ball Crushing Side Headlock Defense | Self Defense Moves | Kathy Long

Did you know FightFast also sells tactical gear? Use the Link Below for 20% Off! World renown Woman&Kickboxing Champion Kathy Long demonstrates how to defend against an attacker who decides to get you in a side headlock. This brutal self defense technique is a great setup for an effective takedown. Check it out! Want to boost your self defense skills quickly? @TRSsurvival ballbusting kathy long interview trs direct crotch grab fight fast