Day 1 - 1 Month Pilates Plan // 10MIN inner thighs & lower ab burn // no equipment or repeats

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Домашние тренировки для всех
* WITH AYBL * Hey besties! Welcome / welcome back to my channel, I am so happy you are here! This is day 1 of my 1 month pilates plan. It’s all about inner thighs and lower abs! Follow along with me and let’s start this month off well:) I am so excited to be sharing another pilates video with you guys, and hope you love it as much as I do! With AYBL! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I¬ a medical professional so please if anything hurts stop this video and rejoin me on another! Music by:

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