Move with Nicole - FULL BODY PILATES HIIT WORKOUT _ Low Impact (Warm Up & Cool Down Included)

Enjoy this 10 Minute Full Body Pilates HIIT Workout with Warm Up & Cool Down included. This low impact workout with no jumping involved is friendly on your joints but will still get you sweaty! Repeat the round as many times as you like for a longer and more intense workout. Remember to listen to your body and most importantly...have fun! :)