20 Min Total Body Yoga | A Feel Good Yoga Flow To Rejuvenate Your Day

This 20 minute total body yoga class is your feel good yoga flow that will awaken the body and help you still the mind. Moving through a beautiful sequence of yoga asanas, Vinyasa sun salutations, and breath-body connection, this Boho Beautiful yoga practice led by Juliana Spicoluk is the perfect addition to your self-care routine and daily mindful practice. Listen to your body, move with the breath, and enjoy! Instructor- Juliana Spicoluk Location- Playa Chiquita Costa Rica Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App Download from your App Store Right Now! Get Two FREE Boho Beautiful Books here! Boho Beautiful Life- Our 2nd More Personal Youtube Channel: Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat Music- Sounds Of Nidra #yogaflow Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any...