60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1

A powerful 1-hour full body yoga practice that focusses on building strength, flexibility, and bringing a deep peace and equanimity across your entire being. Ultimately, this sixty minute yoga class will balance your physical, energetic & emotional body through a series of asanas for the body and peaceful breaks for contemplation and meditation for the mind. This class is a part of Day 1 Of Boho Beautiful Ascension Premium Program Try the rest of Day 1 here: Please feel free to check out the entire program here: Instructor- Juliana Spicoluk Location- Lanzarote, Canary Islands, Spain ※ ※ ※ ※ ※ OUR LINKS ⇒⇒⇒ ➤ Our New ecoYoga Apparel ➤Our New Podcast @starsanddestruct YouTube: Spotify: ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ ? BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. Download from Your App Store Now! ? Apple Store ? Android Store ※ ※ ※ ※ ※ ??Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ※ ※ ※ ※ ※ @BohoBeautifulLife Our 2nd More Personal YouTube Channel: ※ ※ ※ ※ ※ Boho Instagram Boho TikTok ※ ※ ※ ※ ※ Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and...