How to Get SHREDDED Without Lifting Weights (Full Body Workout Routine)

In this video, I show you the workouts that I do in order to build muscle and burn fat while staying in great shape. If you do these workouts consistently, you WILL build lean muscle very quickly. Extra Info: -No rest between each individual workout, but you CAN rest between each circuit -Do cardio to burn even more fat and get into prime time shape (especially if you&an athlete). My favorite forms of cardio are jogging, cycling, and basketball, but figure out what works best for YOU, and do it at least 3 times per week. -Do this workout 3 times per week with at least 1 rest day in-between. -Make sure you eat clean and get adequate sleep (in terms of both quality and quantity). -If these workouts are too easy for you, feel free to add weights to the pull ups, dips, and squats. If you like the video, be sure to like it and subscribe to my channel for DAILY content! Check out my new book: Check out my website: For 1 on 1 video advice/consulations: Sign up for a FREE 30 day trial of Audible: Equipment I Use: Take your channel to the next level: Join the discord for chill vibes and motivation! *Disclaimer: Some of the links above are affiliate links, meaning that I earn a commission from purchases made via those links (at no extra cost to you). #advice