YOGA Standing sequence for weight loss

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Yoga sequence by Dhaval Raviya for weight loss and to increase the flexibility. This sequence is for yoga practitioner of all levels. We have shown perfect flow of 9 yoga poses with breathe awareness. List of nine Asanas in video: 1)Padangusthasana 2)Padanhastasana 3)Utthita trikonasana 4)Parivrutta Trikonasana 5) Utthita Parshwakonasana 6)Parivrutta Parshwakonasana Variation of Parivrutta Parshwakonasana 7) Parshvottanasana 8)Tadasana

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