I SURVIVED the 75 Hard Challenge for a week so you don’t have to!

____________________________________ Finally got myself to try the And after trying it out… here are my honest thoughts about it as a health and behavioral change coach. VIDEO GEAR USED: iPhone 14 ►TIME STAMPS: 0:00 What is the 75 Hard Challenge? 2:08 How I prepared for the 75 Hard Challenge 2:47 Day 1 of 75 Hard 10:10 How I felt after Day 1 17:55 Day 2 of 75 Hard 18:36 Day 3 of 75 Hard and Day 4 check-in 20:33 Days 5-7 of 75 Hard 20:52 Day 7 check-in and progress photos 21:26 Final thoughts and who this challenge would be best for ----------------------------------------­­­­­­­----------------------------------­-­-­-­- 🎁 Free Gifts for Youtube Subscribers Only 🎁 [FREE Download] 3-Step Guide to Lose Weight Without Restriction [FREE Masterclass] 5 Steps to Conquer Your Goals ----------------------------------------­­­­­­­----------------------------------­-­-­-­- 📱 Stay Connected on Social Media 📱 ----------------------------------------­­­­­­­----------------------------------­-­-­-­- Get 1:1 Personal Nutrition & Weight Loss Coaching: Visit Our Official Website for Exclusive Content Video Production __________________________________________________________ This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. DISCLAIMER: The information contained in this video should NOT be used as a substitute...