How To Set Up Starting Blocks

This is a short video to show you how to set up blocks. We describe how far away you should place the central part of the block as well as for each block pad. It is important to consider how high you set the pads to get the right amount of stretch in your achilles. If in doubt, you can either ask one of your coaches or ask us! We hope you enjoyed this video – don’t forget to subscribe! Music used: =============================================================================== Thanks for watching! Here&some links if you&interested in finding out more about Momentum Sports: SOCIAL MEDIA Instagram - @momentumsportsuk Twitter - @sports_momentum / @Running_coach =============================================================================== LOOKING FOR ATHLETICS COACHING FOR YOUR CHILD?? We have a huge, professional set-up here at Momentum dedicated to helping your kids get better at athletics. Based in Kingston Upon Thames, we run over 7 sessions a week for ages 6 - 18 as part of our KESTREL CLUB. As one of the largest coaching providers for athletics in the south-east, we have a huge number of available coaches with diverse coaching abilities that can cater for your child’s needs - whether its to improve their speed, endurance, jumping, throwing or just to get them out your hair, we can coach them!