5 MIN LOWER ABS | LOWER ABS WORKOUT

Here&a quick 5 min lower abs workout we love. Lower belly fat is such a stubborn area. You can&target lower belly fat - it&ALL about diet. You&heard it before and we will tell you again - ABS ARE MADE IN THE KITCHEN. This lower abs workout will activate your lower abs + really help strengthen your core. LINKS More Ab Workout Videos: If you are like us and are starting to do more at home workouts, it&SO easy to squeeze in 5 min ab workouts anytime during your day. If you want to see more lower ab exercises and lower ab workouts let us know! Not only will these make your hair grow thicker and stronger, but they are packed with tons of essential vitamins and minerals that help to balance mood and boost your energy, too. I&never recommend anything that I don&personally use and love, and these are the best out there. Check them out at the link below. AB WORKOUT DETAILS ?? Duration: 5 Minutes ?? Equipment: Just a mat ► Use code TIFFXDAN to get 10% off your order! ?? Timing: 30 Seconds Work, No Rest ?? Level: Medium to Advanced The exercises for this lower abs workout are listed below: 0:10 - Reverse Crunches 0:40 - Leg Raises 1:10 - Flutter Kicks 1:40 - V-Sit Crunches 2:10 - Cross Mountain Climbers 2:40 - Plank Step Outs 3:10 - Spiderman Crunches 3:40 - Alternating Leg Raises 4:10 - Lying Bicycles 4:40 - Tabletop Crunch Pulses Looking for a complete workout program? Look no further than our FREE 6 Week Shred! This at home workout program uses a combination of...