A HIGHER BURN | Monday Workout

Higher REPS = Higher BURN! A Higher Burn features workouts that incorporate “higher reps” of basic moves for a “higher calorie burn!” Join Fitness Trainer Jordan Rose...Jordan&rules are 1) You have to have fun! 2) You have to smile! 3) And remember...Chest Up – Core Tight! This is a 30 Minute Cardio Workout for Monday. Get the FULL 5 NEW WORKOUTS on the Walk at Home App. Get More Workouts! About Walk at Home®: Follow Walk at Home: ? Instagram: @WalkAtHome ? Facebook: @WalkAtHomeOfficial ? Twitter: @WalkAtHome ? YouTube: @WalkAtHomebyLeslieSansone ? Tik Tok: @WalkAtHome Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon ? for notifications on new workout videos. Happy walking! #workouts