Levator Scapulae Stretch

Dr. Jeanette is a physical therapist, athletic trainer, personal trainer, and fitness nutrition coach. She owns De Witt Physical Therapy & Wellness, LLC. She is passionate about helping Moms and their families feel better faster via therapy, fitness, food, and fun. If you are currently experiencing pain, it is recommended you contact your local physical therapist or a physician before beginning any exercise or exercise program. If you experience pain with the exercise demonstrated in the video, please discontinue the exercise immediately. Regardless of where you live, Dr. Jeanette offers many options for people residing outside of Southeastern Wisconsin via telephone chat, online video chat, or Facebook. She welcomes your questions and looks forward to hearing from you! You can learn more about Dr. Jeanette at: This group is about Moms of all ages supporting and encouraging each other through triumphs and trials. This group is for Moms, Step-Moms, Foster Moms, Grand Moms, To-Be-Moms and any woman who fills a Mom role. Topics addressed may include faith, family, food, fitness, and fun as well as motivation and personal development so that Moms feel empowered to be the best version of themselves and feel equipped to take care of those they love. VIDEO disclaimer: While I make every effort to provide correct information, I am still learning. I will double check all my facts but realize that the information presented may change over time. Medicine and health-related...