Практическое руководство по танцу живота: тряска бедрами — танец живота — с Неон

PURCHASE our dance instruction and workout programs as INSTANT STREAMING VIDEO. Watch anywhere in the world, on any device! Remember to practice belly dance moves in combinations, in the context of real dance - get one of the instruction or workout programs by World Dance New York - workouts are fantastic to practice dance - and our programs are 100% belly dance moves and combinations. You will enjoy the music, the company of our instructors and the beautiful spirit of our video instruction and fitness. So, make the next step, honor your talent and the time you invest in learning. Hips shimmy is generated by your leg and hip muscles. It is easy to derive it from vertical hip slides. You will bend and straighten your knees, your hips go up and down, vertically, no lateral movement, only vertical. Double your tempo..... and you double it again...... the movement turns into a shake. Your knees will keep moving, but the shimmy is not really driven by the knees. Your knees are just a piece of bone structure, they don't do anything on their own - they are bent and straightened by your leg muscles. so the hip shimmy is driven by the leg and hip, and glute muscles, not by your knees as such. But learning the shimmy we talk about the knees because they help us find the shimmy, and they do keep bending and straightening at a very fast rate during the shimmy - because your hips are going up and down, and they are connected to your knees. Sometimes you will feel that the...